Types of therapy
These are main 3 approaches:
(A) Psychoanalytic -
- Freudian
- Jungian
- Adler’s
- Neo-Freudian
(B) Behavioural -
- Albert Ellis’s rational-emotive (R.E.T)
(C) Humanistic -
- Rogerian Person-Centered
- Fritz Perl’s Gestalt
- Eric Berne’s Transactional Analysis (TA)
- Existential
I use eclectic approach. By this approach I choose the appropriate method/philosophy/technique, keeping in mind my client's benefit and my comfort.
I disclose about my choice of approach to my client and educate in brief about its benefits.