Individual therapy

One can avail individual therapy for one's personal growth.
What is personal growth?

When a person consciously tries to uplift him/herself and is motivated to learn new skills and art to add into his/her capacity/strength/compatibility port folio - then the process can be termed as personal growth.

In psychotherapy, person tries to understand his/her mindset and works on core self-defeating loops developed unconsciously during early part of growing.

This person apparently might not have any problems yet feels incomplete....something is missing...

How much time it might take?

one to two years...depending upon the baggage of unresolved crises, level of motivation, ability to work on defenses and bond with the therapist.

If you wish to seek a professional help:

contact Dr. Rujuta
emailid - rujutavinod@gmail.com
mob: +919371934520 (9 am till 7 pm IST)